our blog

Hearty, Healthy Gluten Free Bread That Will Change Your Life

As a health and Chiropractic professional, I was both intrigued and curious about the recipe that was titled ‘The Life-Changing Loaf of Bread’. I’m a person who enjoys bread but can easily go several days and weeks without having it and not necessarily miss it at all. However, when I was suddenly in a situation […]

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Can Chiropractic Care During Pregnancy Lead To An Easier Natural Delivery?

It is well documented that close to 50% of all pregnant women suffer from back pain during their pregnancy at some point, and Chiropractic care is a safe, conservative and extremely effective treatment option for Vermont women during pregnancy.   The team at Hemmett Health has been specializing in pregnancy care for over a decade and we […]

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Top 5 Challenges During Pregnancy and What to do About Them

Congratulations on your pregnancy!  Whether you are newly pregnant or in the home stretch, this article will provide some helpful tips on how to manage (and possibly avoid) the 5 very common pregnancy challenges, and how Hemmett Health and chiropractic can help. Although common, the musculoskeletal patterns that we routinely see at Hemmett Health are […]

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Hemmett Health Perspective: Muscle Balance in the Pelvic Floor – Do Kegels Work?

At Hemmett Health, when we talk to our patients, the community, and friends about the pelvic floor (and pelvic floor dysfunction), the overreaching knee-jerk assumption is that pelvic floor dysfunction equals loose muscles and leakage with exercise, laughing and jumping.  While this is definitely the case for some women, there are also many other muscle […]

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