our blog

What Are Omega-3 Fatty Acids And How Important Are They During Pregnancy?

The doctors at Hemmett Health often get questions from our greater-Burlington VT clients around nutrition during pregnancy, what type of supplements are important, and what to do about fish oils and Omega-3 Fatty Acids, so we decided to write an article to help you navigate these questions. What are Omega-3 Fatty Acids? Omega-3 fatty acids […]

read more
Should I Exercise During Pregnancy | 4 Steps To Springboard You Into Action

As a prenatal specialists and chiropractic physicians, our resounding answer to women who ask if they should exercise during pregnancy is always YES!  We strongly urge every woman to get up and move each day to perform some form of dedicated exercise. The doctors at Hemmett Health also preface this with allowing yourself some slack when […]

read more
Can Chiropractic Care During Pregnancy Lead To An Easier Natural Delivery?

It is well documented that close to 50% of all pregnant women suffer from back pain during their pregnancy at some point, and Chiropractic care is a safe, conservative and extremely effective treatment option for Vermont women during pregnancy.   The team at Hemmett Health has been specializing in pregnancy care for over a decade and we […]

read more
Top 5 Challenges During Pregnancy and What to do About Them

Congratulations on your pregnancy!  Whether you are newly pregnant or in the home stretch, this article will provide some helpful tips on how to manage (and possibly avoid) the 5 very common pregnancy challenges, and how Hemmett Health and chiropractic can help. Although common, the musculoskeletal patterns that we routinely see at Hemmett Health are […]

read more

Get Free Pdf