Hip, Knee, Foot Pain

From hip to knee to foot pain, our team of Providers look not only at the local region of pain, we also look globally to assess all the contributing root causes of the pain are. Sometimes the ligaments and muscles of the feet cannot provide enough passive and active support to the joints of the feet and the result is that the arches drop. This causes the foot to elongate and put excessive stress on the plantar fascia which can result in pain and inflammation in the heel, arch and ball of the foot. This over pronation also causes increased stress on the feet, knees, hips and back as the leg rotates in. It is important to treat over-pronation for pain relief, but also to prevent other foot and leg conditions from developing such as Iliotibial Band Syndrome, Trochanteric Bursitis, Plantar Fasciitis, Heel Spurs, Metatarsalgia, Post-Tib Tendonitis, Bunions.

Home Care Options

  • Icing
  • Stretches/ rolling ice water bottle
  • Orthotics, proper footwear

Office Care Options

  • Active Release Techniques
  • Graston
  • Massage
  • Foot Chiropractic Joint Manipulation
  • Rehabilitative strengthening exercises
  • Custom-molded Biomechanical Orthotics

Get Free Pdf

Vermont Women with Perinatal Orthopedic or Pelvic Floor Symptoms: Book your FREE 15-minute telemedicine consult with Dr. Vicki Hemmett. ($99 value – limited spots available)
Perinatal Orthopedic or Pelvic Floor Symptoms? FREE telemedicine consult with Dr. Vicki Hemmett ($99 value)

Vermont Women: Struggling with Hip, Back, Pelvic Pain, or Sciatica?

Regain your confidence, control, happiness, and freedom.

Questions about incontinence, prolapse, pain with intimacy, or perinatal orthopedics?

Book A FREE 15-Minute Telemedicine Consult With Dr. Vicki Hemmett— Perinatal Orthopedic And Pelvic Floor Specialist
With 24 Years Of Experience, Developer Of The Pelvic Power Release™ Technique, And Author Of Two Books.
($99 Value – Limited Spots Available Each Week)

You're officially subscribed

welcome to a network of professionals who value clarity, growth, and results.