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Gwyneth Paltrow says to “Adore your Pelvic Floor!”- Hemmett Health couldn’t agree more!

Gwyneth Paltrow recently published a fantastic article on her blog, Goop, discussing her experience of having her “pelvic floor released.” If you haven’t had a chance to check it out, you can find it here.  This article does a great job highlighting the importance of a topic that doesn’t nearly get enough attention. Most women, […]

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Can Chiropractic Care During Pregnancy Lead To An Easier Natural Delivery?

It is well documented that close to 50% of all pregnant women suffer from back pain during their pregnancy at some point, and Chiropractic care is a safe, conservative and extremely effective treatment option for Vermont women during pregnancy.   The team at Hemmett Health has been specializing in pregnancy care for over a decade and we […]

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Hemmett Health Perspective: Muscle Balance in the Pelvic Floor – Do Kegels Work?

At Hemmett Health, when we talk to our patients, the community, and friends about the pelvic floor (and pelvic floor dysfunction), the overreaching knee-jerk assumption is that pelvic floor dysfunction equals loose muscles and leakage with exercise, laughing and jumping.  While this is definitely the case for some women, there are also many other muscle […]

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