Recovery

How to prepare for recovery – How do I get my body back plan 

Postnatal care is very important to help the new mother regain abdominal and low back strength and stability, in order to cope with the many physical challenges that accompany the demands of motherhood. New moms need to enjoy their beautiful babies with a healthy, nourished body.  Our doctors help to improve muscle and joint dysfunction postnatally with mobilization and soft tissue techniques for the low-back, pelvis, upper back, neck and shoulders and even feet.

Our Licensed Athletic Trainer can design an individualized cardiovascular, strengthening and weight management treatment plan based on your healthcare goals. One-on-one training with weights, balance boards, cardio equipment, and the like, will prepare you to safely manage the physical demands of breastfeeding, lifting a car seat, and the numerous poor postural habits associated with caring for your precious baby!

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Vermont Women with Perinatal Orthopedic or Pelvic Floor Symptoms: Book your FREE 15-minute telemedicine consult with Dr. Vicki Hemmett. ($99 value – limited spots available)
Perinatal Orthopedic or Pelvic Floor Symptoms? FREE telemedicine consult with Dr. Vicki Hemmett ($99 value)

Vermont Women: Struggling with Hip, Back, Pelvic Pain, or Sciatica?

Regain your confidence, control, happiness, and freedom.

Questions about incontinence, prolapse, pain with intimacy, or perinatal orthopedics?

Book A FREE 15-Minute Telemedicine Consult With Dr. Vicki Hemmett— Perinatal Orthopedic And Pelvic Floor Specialist
With 24 Years Of Experience, Developer Of The Pelvic Power Release™ Technique, And Author Of Two Books.
($99 Value – Limited Spots Available Each Week)

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