our blog

Does Having a 6-pack Help with Core Strength? The Answer May Surprise You!

If you have been to Hemmett Health there is a 99% chance you have heard one of the providers mention posterior pelvic tilt or have told you to activate your Transversus Abdominis. What is your Transversus Abdominis (TA)? It is the deepest of the abdominal muscles and wraps around the abdomen between the lower ribs […]

read more
The Hemmett Health Team

Hemmett Health’s Team of providers, administrative assistants and patient support specialists, all work together to cultivate our team vision which is to create multidisciplinary health and wellness centers where patients receive the highest possible care and personal attention, building relationships on trust, education and respect. We strive to empower our patients to build healthy bodies […]

read more
HPFRT – Hemmett Pelvic Floor Release Technique – An Explanation

PFRT – or – Hemmett Pelvic Floor Release Technique was developed by Dr. Vicki Hemmett in 2010 following her completion of a pelvic floor seminar and a subsequent ‘A-HA’ moment ensued.  Dr. Vicki has specialized in treating orthopedic conditions in women before, during and after pregnancy as well as women in all of the stages […]

read more

Get Free Pdf