Chiropractic | Orthopedics | Healthy Pregnancies | Licensed Athletic Training | Pelvic Floor Treatments | Massage | Custom Biomechanical Orthotics | Manual Flexion-Distraction Therapy
We foster relationships, happiness, health, and vibrant wellbeing for men, women, and children. We care about you.
We empower patients to build healthy bodies and minds via innovative and effective treatments that directly and positively impact the whole person.
We work collaboratively with OBGYNs, PCPs, Midwives and other birthing specialists in the community via referrals and other programs to help women experience the most positive and healthy pregnancy possible. We can provide support during all phases of your pregnancy, as well as postnatal recovery, and to those in the early planning phases.
Our individualized rehab programs include core strength, conditioning, and rehabilitation of acute and chronic orthopedic conditions; with specialized prenatal and postnatal, and pelvic floor rehab programs.
The health of your pelvic floor impacts many areas of your body, and your social and family relationships. The Hemmett Pelvic Floor Release Technique helps women post pregnancy, women with urinary incontinence and/or pain realize new health and freedom. (We do not perform HPFRT during pregnancy or on men.)
So you’re working out in your garden and you go to stand up and “POP!”, there goes something in you calf. Most likely you have just strained your gastrocnemius, or pulled your calf. In this blog, we will discuss what to do once you have gotten up off the ground from cursing and rolling around […]
One of the most common core exercises that people utilize at home is the plank. It requires no equipment, works multiple body regions, and if done correctly can strengthen the core and help with multiple injuries. The key words here are “if done correctly”. It’s a great exercise and feels super challenging, but it’s very […]
We love being involved in our community and schools, and thought we would share a recent opportunity the Hemmett Health team had to provide a Richmond, VT 4th grade class with exercise as part of promoting wellness, fostering movement breaks, and encouraging exercise throughout the day. We all know kids love to move! Below, Katie LeFrancois, […]